Wellness & Relax in Saalbach Hinterglemm

The resort with Sauna 

Nowhere does relaxation come so easily than in a comfortably warm sauna. The team at the Buchegg Resort has thought of something extra special for chaperones: we have our own sauna area for teachers and supervisors only – perfect for relaxing after an active day.   

Take a break from your school trip or youth camp and recharge your batteries for the next day. You are more than welcome to use the sauna on group holidays or wellness and spa holidays, too. We have a Finnish sauna and “bio-soft” sauna. With temperatures of up to 95°C, the Finnish sauna will make you sweat. The wellness area has room for up to 12 people, boasts a shower and tranquillity room, and is found directly within the resort. This means you can enjoy the comfort of a wellness time-out whenever you like. Please bring your own bathrobes and sauna towels. We even have equipment for sauna infusions.

The various positive effects of a visit to the sauna are scientifically proven. Soothing warmth does not only do your body good, but also helps regenerate your nerves. 

  • Regular sauna visits strengthen the body’s defences and immune system.
  • The muscles relax (perfect after sports!).
  • Depending on the intensity, people of all ages can enjoy a trip to the sauna.
  • The pores are cleaned and your skin looks better.

Our sauna offers rest and relaxation especially after a day full of sports and activity.

Sauna Tips from the Resort  

  • Shower off thoroughly before each visit to the sauna. Otherwise, sweating is delayed and the positive effects will not kick in as easily.
  • The length of your sauna visit depends on personal needs. You should not go in longer than 30 minutes at a time.
  • Don’t forget a cold shower after your time in the sauna! This provides the perfect cool-down and strengthens the immune system.
  • Plan enough time to relax after your sauna session. The body should slowly cool down and relax.

Are you interested in a holiday in Saalbach Hinterglemm or are you a teacher planning a school trip? Send us your non-binding enquiry today and we will put together a customised offer just for you!